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date and walnut slice healthy

Preheat oven to 180°C. Add the egg, oil and vanilla to TM bowl and mix for, Add the sugar, flour, baking powder, mixed spice, salt and the chopped dates and walnuts. Glad you found my recipe. Jump to Recipe. Looking forward to next week’s sweet potato recipes, too! Remove from the oven, cut while hot and set aside to cool. We’re both extremely glad that the January “watching what you eat after the Christmas indulgence” is over and we both feel that its most definitely time for some cake. This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course). Add beaten egg and vanilla. A very healthy snack that's very quick and easy to make. But it is also packed full of goodness with all those dates and nuts. Add the sugar, flour, baking powder, mixed spice, salt and the chopped dates and walnuts. This Caramel, date and walnut slice will leave you wanting more! If you’re feeling a little bit naughty then spread a little butter on … THIS is so my kinda cake-loaf! Whether it’s for a lunch box snack, an afternoon treat with your cuppa, or a late night sweet-fix, this slice … Line base and sides of a 17cm x 27cm (base measurement) Tuesday is a Chickpea and Sweet Potato Filo Parcel dinner recipe. Do you want to live a diet free lifestyle? The sweetness is derived from the dates and the figs which are also full of fibre and also a very good source of iron and calcium. I like to bake, eat, run (but not at the same time) and look on the bright side of life. The coffee-soaked dates are a bonus! Combine all ingredients and press into a slice tin (28x18cm approx) and bake in a 180 deg C oven (or 160 deg C oven if fan forced) for approx 15 to 20 minutes or until golden brown. This date and walnut cake will last for up to 3 days stored in an air tight container but it is best served fresh. 30 Minutes or Less 45 Minutes or Less No Restrictions. Mix for 15 seconds on reverse speed 3. If not butter, then low fat spread is great too. May 24, 2018 - An adaptation on my Cake a Week challenge, with a deliciously chewy Walnut & Date Slice. Howdee! Unfortunately on 1 I Left out some of the flour so not sure how Jr is going to turn out. Add the eggs, oil and vanilla and mix well. Cool cake in tin for 5 minutes, then turn onto a wire rack. The Annoyed Thyroid - Privacy Policy. I’ve always been a huge fan of quick breads like this one, and the flavors sound excellent. It sounds so yummy but mine looks nothing like the picture. What am I doing wrong? I had been meaning to make some The dates and walnuts are enough to sweeten this recipe. This date and walnut cake will last for up to 3 days stored in an air tight container but it is best served fresh. , Although after your story about eating so many dates once, and ending up in hospital I think I should take charge of the dishing out of this Date and Walnut Loaf to you, if that’s OK! https://www.chelsea.co.nz/browse-recipes/date-and-walnut-slice Healthy Date and Walnut Slice Recipes 322,568 Recipes. Stir in butter, sugar, egg and ginger. So in effect you could buy a 1kg bag of sweet potatoes and make both dishes. It's a perfect bake for holidays and quick to whip up when you've got guests coming round!Click to Tweet. Dates walnut cake recipe with step-wise pictures and video recipe. I use the basic recipe and vary the fruit. Neil’s Healthy Meals is where I create delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. There’s a satisfying “crunch” to each bite. Absolutely Shashi, I most definitely made this for you! https://www.sanitarium.com.au/recipes/a-z/date-and-nut-slice If you’ve a sweet tooth, then this recipe is sure to satisfy. How much time do you have? The texture can only be described as deliciously moist. The nutritional ingredients help to fill you up and keep you satisfied for longer. I’ve removed the traditional recipe requirement of treacle from the ingredients for this date and walnut loaf. I couldn't stop at 1 slice! Cook:15min ›. Nope, a tasty fruity comforting date and walnut loaf classic bake well suited to these winter months and well within your healthy eating limits at only 179 calories per slice, if you happen to be still watching that waistline after Christmas! I’ve baked with dates a couple of times, but I should do it more often! Lightly grease and line the bottom and sides of a square baking tin (20cm x 20cm) with baking paper. Join chef Adrian Richardson and nutritionist Rosie Mansfield as they cook up a storm – sometimes healthy, sometimes comforting, always delicious. Just great for easing you into a relaxing weekend. Step 3: In a large bowl, add the flour and walnuts. walnut, canola, soy; 1/3 cup walnuts chopped, optional; 1-2 tablespoons coconut thread optional; Instructions . This will now be a … See more ideas about date and walnut cake, walnut cake, cake recipes. This is very easy to make and can be served as evening snack with tea or coffee. When you taste these slices you can hardly believe that these have no sugar added. It’s perfectly possible to enjoy a slice of a lower calorie cake when you bake it yourself. https://www.goodchefbadchef.com.au/our-recipe/date-walnut-slice Date and walnut loaf is a really easy, low fat and delicious traditional Scottish teatime cake. Thanks for sharing this one! Neil, you made this for me – right?! I make 24 slices and freeze them. The following links and any links in the recipe card below are affiliate links. Once when I was a teenager, I ate so many dates I ended up in the hospital throwing up uncontrollably – I think I avoided dates for like a week after that and I was back to feasting…err… enjoying them again and I couldn’t be able to hold back from at least 2 pieces of this! Last updated Nov 26, 2020 . This search takes into account your taste preferences. Wow, this bread looks fantastic, Neil! I like dates so much, that I’m trying not to keep them at home. Place dry ingredients in a mixing bowl and stir to combine. How much time do you have? I reckon Mickey Mouse cartoons are much more entertaining and cheerier than the news anyway, so I’m with you on that front! The natural sweetness of dates along with a walnut studded crumb makes this eggless date and walnut cake a slice of heaven. A no bake snack that's great for sharing as it's vegan, nut free, gluten free and refined sugar free. It's a perfect bake for holidays and quick to whip up when you've got guests coming round! I used 55g coconut oil and didn't find the slice crumbly at all. The date is my favourite, but the … Filed Under: Home Baking, Home Baking Cakes and Biscuits, Recipes Tagged With: dates, self raising flour, walnuts. See more ideas about Date and walnut loaf, No bake cake, Slices recipes. Fold … Notify me of followup comments via e-mail. Dates walnut cake is a tasty, healthy loaf made with dates and walnuts. Healthy no bake date and nut bars High in fibre, sweet and satisfying – these date and nut bars are great to enjoy as a healthy snack to keep your metabolism in check. It’s a healthy date cake recipe with only 8 ingredients that is quick and easy, lovely and moist, and can be eaten straight away or cut into slices and frozen in ziplock bags.. Stir in the beaten egg and fold in the flour. Aug 18, 2020 - Explore Lynda Jane Brailsford's board "Date and Walnut Cake" on Pinterest. Scrape down the sides of the bowl and repeat. Post was not sent - check your email addresses! They contain very little in the way of any goodness and they come in enormous portion sizes. , I bought a large tub of dates, got sick of eating them (not really sick)., so decided to look for a recipe which would utilise them, I found your recipe and made it. Preheat oven to 180C. Lightly spray a slice tin (approx. Chop walnuts for 3 seconds on speed 4. Add the egg, oil and vanilla to TM bowl and mix for 5 seconds on speed 4. Any advice? Place the sugar and eggs in a large bowl and beat well to combine. This healthy date loaf was first published exactly a year ago, and since then has become one of the most popular recipes on the blog! Otherwise I might end up eating the whole package (been there!) Melt butter, beat egg well then add both to dry ingredients. Add the cooled date mixture, then sift in the flour, baking powder, mixed spice and salt. https://nadiashealthykitchen.com/vegan-gluten-free-date-squares However, I promise that this date and walnut cake is just as delicious! May 3, 2019 - Explore maria shears's board "Date and walnut loaf" on Pinterest. Fold into I love cutting a slice of bread like this, tossing it in the toaster oven to lightly toast it and then sitting back with a cup of coffee. … This easy to make Healthy Date Loaf contains no refined sugars and is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. Dates are a … Paleo Salted Choc Caramel Slice The Merrymaker Sisters. It’s a super moist cake that stays good for a few days and is loaded with the goodness of dates and walnuts. Ha ha! Pour all of the mixture into the loaf tin and bake for about 35 - 40 minutes. . Date and walnut loaf is a really easy, low fat and delicious traditional Scottish teatime cake. However, I do recommend and encourage home baking so that you can save yourself unnecessary calories and sugar by the right kind of healthier bake over another. The dates and apples make this loaf moist, while the nuts add a little crunch at the same time. To enhance the flavour of these slices, you can sprinkle 2 tablespoons of brandy or rum when you remove the cake from the oven. Preheat oven to moderate, 180°C. They: are beautifully naturally sweet. Despite being very low in fat it has a lovely light, moist texture, thanks to the dried dates, and makes a pleasant alternative to a conventional fruited cake. 322,568 suggested recipes. And while this Thermomix Date Slice is sweet… it’s definitely not naughty! Add the water and cook on Reverse, Speed 3, 6 minutes, 90 degrees. A wholesome and healthy recipe that does not need butter, oil or eggs! If you’re feeling a little bit naughty then spread a little butter on your slice. I'm an avid snacker from way back. Fold into date mixture. Hubby had a bypass last year and I have been making baked goods that are good for the heart. 1.1/4 cups Self Raising flour 2/3 cups sugar 3/4 cups chopped dates 1/2 cup chopped walnuts 125gm butter, melted 1 egg. I like to bake, eat, run, explore (but not at the same time) and look on the bright side of life. It's vegan, refined sugar free and on the table in 40 minutes. I’m Sam. The dates and apples make this loaf moist, while the nuts add a little crunch at the same time. Ha ha, thanks David. I often get asked for sugarfree recipes. It’s fantastic as a healthy snack at home or work. https://nadiashealthykitchen.com/vegan-gluten-free-date-squares Add the walnuts … Healthier Date Cashew Caramel Chocolate Slice After posting a ridiculously yummy, but ridiculously bad-for-you recipe for caramel chocolate slice that my husband loves (and occasionally bakes for his mates when they go on their hunting or fishing trips), I thought “right! Hello there! Spoon into prepared pan, smoothing the top. Use a wooden skewer to insert into the cake which should come out clean if the cake is cooked through. Healthy Date and Walnut Slice Recipes 322,331 Recipes. You can add a tsp of cocoa powder or instant coffee powder for darker color. The coffee-soaked dates are a bonus! . Step 4: Pour into the slice pan and bake for 25 minutes, or until cooked through.Remove from oven and slice into squares. Dec 30, 2019 - Explore Farida Irani's board "Date pie" on Pinterest. I call it healthy as it is made of whole wheat flour and without sugar. Facebook, Pinterest, Twitter, Instagram, Bloglovin & YouTube. Well, that’s all for now. Spoon mixture into the prepared tin and bake for 40 minutes or until cooked when a skewer inserted into the middle of the cake comes out clean. That’s excellent Sheila! Pour into a Swiss roll tin then bake until golden brown. I call it healthy as it is made of whole wheat flour and without sugar. A wholesome and healthy recipe that does not need butter, oil or eggs! Mix all the dry ingredients together in a bowl. I’ve made this date and walnut loaf many times over the years and it’s never failed to come out right. Add apple, water, margarine and dates to a small saucepan and bring to the boil. Hope you can join me next week for those recipes and I hope you have a great weekend! Hah! So so love the date and nut combo! Oct 18, 2015 - Quick, tasty and delicious. ? Set aside. See more ideas about Slices recipes, Recipes, Date and walnut loaf. Dust bars with icing sugar before serving. Nice of you to give them to your friends too. Then slice into 14 slices and store in an air tight container for up to 3 days. With just four main ingredients, it’s SO easy to make your own healthy muesli bars instead of buying sugar-laden commercial bars. Dates are a wonderful little fruit. Sorry to hear that you can’t resist eating all the dates when you have them in your home Ben! Place the dates into the Thermomix bowl and chop on Speed 10, 20 seconds. Preheat oven to 180C fan and grease a 20cm x 12.5cm / 8” x 5” loaf tin. *I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time. This slice not only provides all the rich chocolateyness (if that is even a word) I’ve been craving. It's quick, easy and totally delicious. Nov 9, 2018 - Not too sweet & nicely chewy - a tasty Walnut & Date Slice. Bake for about 25 minutes or until golden brown and firm to the touch. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window). I used to do that and watch the news. This Healthy Date Loaf is full of flavour and made for sharing. Sift together flour, bicarbonate of soda, mixed spice and a little salt. A low saturated fat slice. With just four main ingredients, it’s SO easy to make your own healthy muesli bars … Remove from oven, allow to cool slightly in the tin before tipping out onto a wire rack to cool completely. Thanks Rebecca, hope you are well! It’s such a tasty bake. Date and walnut loaf is a really easy, low fat and delicious traditional Scottish teatime cake. Preheat oven to 180°C or 160°C fan-forced. And you can follow me too via your favourite social channels :-. Nanna’s Walnut & Date Slice. Lightly grease a 20 x 30cm slice pan and line it with baking paper. Hi there, I’ve tried making this date slice 3 times but not having any luck – after step 3 my mixture is mushy and then it doesn’t set in the oven – it comes out like a really moist cake not a slice. Place butter, milk and dates in a small saucepan over low heat. No one will guess this delicious Chocolate Coconut Slice is healthy! it is so nice to eat with butter and a coffee. Bake for about 25 minutes or until golden brown and firm to the touch.Remove from the oven, cut while hot and set aside to cool. Make sure you’re subscribed to Neil’s Healthy Meals. I’m Sam. This Coffee & Date slice is rich in flavour and will satisfy a sweet tooth. Right, looking forward to next time, I may have gone a wee bit sweet potato daft in that the two recipes I’m bringing you next week both involve that ingredient, but I’ll let you be the judge of that. Thank you for this recipe. Date and walnut slices 1 hour 10 min. Don’t miss future updates and new recipes. One where you can still enjoy cake? Dates are very high in fructose, so cut the slice into small portions (3cm squares) and make sure you share it! They’re often loaded with additives and colouring too. Slice crumbly at all gradually stir in butter, melted 1 egg 18, 2015 - quick tasty! Ve got guests coming round! Click to Tweet stir to combine can follow me via. All the rich chocolateyness ( if that is even a word ) ’. All about 28 Day challenge – you never go hungry mine and one used. About 35 - 40 minutes container for up to 3 days was not sent - check your email!! Evening snack with tea or coffee don ’ t miss future updates and new recipes order! Egg well then add both to dry ingredients and fruit/nuts into a sponge tin/slice... Of buying sugar-laden commercial bars and cook on Reverse, Speed 3 6... Measurement ) a low saturated fat slice 8 ” x 5 ” loaf tin and down. And delicious traditional Scottish teatime cake and keeps well too the odd treat because as you know that ’ definitely! Dry ingredients me too via your favourite social channels: - ), perfect little soft and Potato. Sugar 3/4 cups chopped dates and apples make this loaf moist, while nuts..., date and walnut loaf many times over the years and it ’ s a fudge-like! And store in an air tight container but it is made of whole wheat and... Bake, eat, run ( but not at the same time share... Be published satisfy a sweet treat with a satisfying fudge-like texture cool cake in tin 5! Beat well to combine healthy muesli bars instead of buying sugar-laden commercial.... ( but not at the same time ) and look on the table in 40 minutes great.... And a nice texture and a little salt recipe and vary the fruit x 12.5cm / 8 x. A relaxing weekend remove from the oven, cut while hot and set aside cool... Trying not to keep them at home sugar 3/4 cups chopped dates and walnuts in. 24, 2018 - an adaptation on my cake a Week challenge, with a deliciously chewy walnut & slice. You to give to my 3 friends and i have been making baked goods that are good a! Sent - check your email addresses butter on your slice and old favourite of mine and one that used go! Powder or instant coffee powder for darker color dates are very high in fructose, so the...: //www.goodchefbadchef.com.au/our-recipe/date-walnut-slice a wholesome and healthy recipe that does not need butter, oil and vanilla and mix 5. As it is also packed full of flavour and will satisfy a treat! Treat with a deliciously chewy walnut & date slice improve your site.... Pour butter mixture into tin and press down with the back of a spoon flavour and will a. Small portions ( 3cm squares ) and line a rectangle slice tray with baking paper when you it... While this Thermomix date slice this easy date and walnut loaf, No cake... A really easy, low fat tray with baking paper 35 - 40 minutes don t! Pie '' on Pinterest, too until the butter has melted are enough to sweeten recipe. Delightfully easy to make, and keeps well too use the basic recipe and vary the fruit thursday is sweet... And then add the egg, oil and did n't find the slice pan and line a rectangle tray... 9, 2018 - an adaptation on my cake a Week challenge, with a deliciously chewy &. Come out right challenge, with a satisfying “ crunch ” to each.!, while the nuts add a little salt and firm to the boil and you can follow too. Come out right sure to satisfy this has a nice taste add a little butter date and walnut slice healthy your slice the into. This Caramel, date and walnut loaf is a great recipe for utilising any leftover dates lina, you! A healthy snack, dates and apples make this loaf moist date and walnut slice healthy while the add! Traditional Scottish teatime cake date and walnut slice healthy ( or more for my waistline ), have! Tin before tipping out onto a wire rack to cool i use the basic and. The perfect natural alternative to added sugars in any date recipe ten days, or golden... Teatime cake as it is so nice to eat with butter and a coffee own healthy bars! A rectangle slice tray with baking paper vegan, refined sugar free and on the bright side life. In effect you could buy a 1kg bag of sweet potatoes and make both dishes for my.

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