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eggplant fries air fryer

Spray with cooking spray over the fries to help them get more crispy. Hi there, I’m awfully sorry to hear that. Please leave a comment on the blog or share a photo on Pinterest, © CanadianCookingAdventures. Why? The more dryer they become the more crispy they will become. Add another coat of spray on top of the eggplant. Air Fryer Eggplant Chips Please leave a comment on the blog or share a photo on Pinterest It’s easy to make gluten-free too if that is a need. Start by slicing the Eggplant into 1/4 inch slices on a cutting board.Once the Eggplant is sliced, place them into a large bowl and toss with olive oil, parmesan cheese and fresh rosemary. Place the eggplant chips in or on the Air Fryer making sure they are not crowded, then allow it to do the Cooking. Everything You Need to Know about An Air Fryer, https://www.usa.philips.com/c-f/XC000003625/can-i-use-baking-papertin-foil-in-my-philips-airfryer, https://bestkitchenguides.com/can-you-put-aluminum-foil-in-an-air-fryer/, 1/4 Cup All-Purpose Flour or Gluten-Free Flour, 1/4 Cup Breadcrumbs or Gluten-Free Breadcrumbs. This air fryer eggplant is amazing! Easy, simple, delicious and healthy! And most air fryers have been marketed in a way to make you think that this cooking technique is best for those who make a lot of those at home. Recommended Products Because he doesn’t like eggplant but he was hungry! It’s also a great choice to plant in your garden too. / How to Make an Air Fried Blooming Onion (Gluten-Free). In another shallow bowl, mix cheese, panko and seasonings. Not sure about an Air Fryer? If you are using an counter top air fryer please see the air fryer cooking time.\u00a0","position":4,"name":"Bake at 400 F for 30 minutes till...","url":"https:\/\/canadiancookingadventures.com\/recipe\/air-fryer-eggplant-chips\/#mv_create_306_4"},{"@type":"HowToStep","text":"Remove and allow to cool down 15 minutes prior to serving.\u00a0","position":5,"name":"Remove and allow to cool down 15 minutes...","url":"https:\/\/canadiancookingadventures.com\/recipe\/air-fryer-eggplant-chips\/#mv_create_306_5"}],"keywords":"Air Fryer Eggplant Chips","suitableForDiet":"GlutenFreeDiet","nutrition":{"@type":"NutritionInformation","calories":"227 calories","carbohydrateContent":"34 grams carbohydrates","cholesterolContent":"22 milligrams cholesterol","fatContent":"8 grams fat","fiberContent":"9 grams fiber","proteinContent":"10 grams protein","saturatedFatContent":"4 grams saturated fat","servingSize":"1","sodiumContent":"455 grams sodium","sugarContent":"11 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"3 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":4.5,"reviewCount":"28"},"url":"https:\/\/canadiancookingadventures.com\/recipe\/air-fryer-eggplant-chips\/"} Yield: 2 If you are using an counter top air fryer … Crusted eggplants topped with marinara sauce and fresh mozzarella cheese. ), Yes, you could do that and then reheat them. I refuse to give up the flavors of my favorite dishes, but I still want to lose weight. Cooking eggplant in the air fryer is so easy! This may take a few batches to complete all of the eggplant. Dip each eggplant slice in flour mixture, shake off the excess. Such as my “Air Fryer Eggplant Chips” they are so tasty and an excellent substitute to potato fries. I have to say fresh eggplant is by far the best! Cut slices lengthwise into 1/2-in. If you want to reference this recipe, link directly back to this post. My taste testers also known as all of my family members thought these were deep fried, but not around here…it’s the air fryer! Eggplant is super absorbent and great with smoky flavors, so it’s an obvious pick. Copyright © 2020. Hi, my name is Jacqueline. Eggplant is probably one of my favorite vegetables, and I absolutely love preparing it as a side dish. Don’t own an air fryer? It doesn’t take long to preheat, but note you’ll likely be ready to add your eggplant to the air fryer before it’s done preheating. Have you made eggplant air fryer … This is my mother’s recipe, based down from my grandmother it is classical Italian Eggplant Parmesan, without the frying, so much healthier. It’s simple to make gluten-free air fried eggplant by using Better Batter or gluten-free all-purpose flour and gluten-free breadcrumbs. Bake at 400 F for 30 minutes till slightly crispy and browned. The food ends up crispy on the outside and moist on the inside. Eggplant is actually available year round but it peaks from late summer into the fall. Cubed: Cut the eggplant into 4 cm/ 1.6 inch cubes. How to reheat Eggplant Parmesan: Add slices of eggplant parmesan back to the air fryer… Repeat cooking steps for all eggplant slices. Remove and allow to cool down 15 minutes prior to serving. However, it’s small so you can only cook about 4-5 eggplant … I knew that I had to try it! If you have a table top Air Fryer all these recipes will work the same. Make this eggplant in the oven! Lastly, mix together the breadcrumbs, cheese, and seasoning in a third bowl. I think you too will enjoy my recipe for Weight Watchers Freestyle Air Fried Eggplant. Then slice the eggplant into 1/2 -inch thick rounds and place the eggplant onto a small baking sheet or … Cut the top and bottom off of your eggplant. (ya know if there are any left after snacking on them as they come out! Category: Air Fryer. They overwhelmed the taste a bit. It will vary depending on the size of the eggplant you use, but one eggplant will typically make 12-16 slices. Required fields are marked *. […]. ","position":1,"name":"Start by slicing the Eggplant into 1\/4 inch...","url":"https:\/\/canadiancookingadventures.com\/recipe\/air-fryer-eggplant-chips\/#mv_create_306_1"},{"@type":"HowToStep","text":"Once the Eggplant is sliced, place them into a large bowl and toss with olive oil, parmesan cheese and fresh rosemary.\u00a0","position":2,"name":"Once the Eggplant is sliced, place them into...","url":"https:\/\/canadiancookingadventures.com\/recipe\/air-fryer-eggplant-chips\/#mv_create_306_2"},{"@type":"HowToStep","text":"Place the eggplant chips in or on the Air Fryer making sure they are not crowded, then allow it to do the Cooking. Using foil is optional, for us it makes it easier as far as clean up goes. The Week's Good Eats – Week of June 3rd – Better Batter Gluten Free Flour, […] Pair the pizza with Air Fried Eggplant! This makes for a great appetizer too before having an Air Fryer Personal Pan Pizza! Cook Time: Store this Air Fryer Eggplant in an airtight container in the fridge. 2. I'm Jacqueline, the recipe developer, photographer and writer behind Canadian Cooking Adventures®. So I’m now starting a Air Fryer collection of recipes on this blog because I have fallen in love with this NEW kitchen tool. Mix to coat … Be sure it's rolled up on the side to allow the air to circulate. Thank you, Jacqueline. Gluten-free, low in carbs, paleo, vegan, and keto-friendly, this Air Fryer Eggplant … To reheat, add eggplant to air fryer at 390 for 5-6 minutes. As you may know I have been on the fence for the past year about buying an air fryer. This is my third AIR FRYER recipe that I have shared on this blog. It’ll be found in the recipe card, but it’s 390 degrees 5 minutes, then turn them and do another 5 minutes. In a shallow bowl, beat the egg and milk together. This eggplant air fryer recipe is so good! Carefully turn the eggplant and coat with olive oil spray. Make the best, flavorful Air Fried Eggplant that is easy to make gluten-free too! No scrubbing at all is needed, it couldn’t be more simpular that this guys. Arrange eggplant in a single layer on rack. Save my name, email, and website in this browser for the next time I comment. 30 minutes Here on Canadian Cooking Adventures®, you will see that you don't have to be a Chef to make good food. Now let’s get cooking with that eggplant! Then cut them into 1/4 inch strips. © Jacqueline Place a sheet of foil in the air fryer basket with a coat of olive oil spray. Because air frying mimics deep fried foods but uses little to no oil. If you are using an counter top air fryer please see the air fryer cooking time. But it is not only frozen food that can be cooked this way, pretty much any food you can think of can. Start by slicing the Eggplant into 1/4 inch slices on a cutting board. ","image":["https:\/\/canadiancookingadventures.com\/wp-content\/uploads\/2019\/05\/59764707_694272387682387_7873051567581036544_n-720x720.jpg","https:\/\/canadiancookingadventures.com\/wp-content\/uploads\/2019\/05\/59764707_694272387682387_7873051567581036544_n-720x540.jpg","https:\/\/canadiancookingadventures.com\/wp-content\/uploads\/2019\/05\/59764707_694272387682387_7873051567581036544_n-720x405.jpg","https:\/\/canadiancookingadventures.com\/wp-content\/uploads\/2019\/05\/59764707_694272387682387_7873051567581036544_n.jpg"],"recipeCategory":"Air Fryer","recipeCuisine":"Canadian","prepTime":"PT0S","cookTime":"PT30M","performTime":"PT30M","totalTime":"PT30M","recipeIngredient":["1 Large eggplant","1\/2 cup Parmesan cheese","2 tbsp fresh Rosemary","Salt and pepper to taste"],"recipeInstructions":[{"@type":"HowToStep","text":"Start by slicing the Eggplant into 1\/4 inch slices on a cutting board. This Keto eggplant recipe has only 4 net carbs per serving (1 per eggplant chip). This dish goes by many different names including Air Fryer eggplant cutlets, or air fried eggplant “Fried” Eggplant Air Fryer Recipe. Place the eggplant in the air fryer. DISCLAIMER The key to making air fried eggplant is to cut the eggplant at about a 1/8 inch thick, thin but not too thin it will shrink down a bit in size while being cooked. Spritz eggplant with olive oil spray. It is for us, but if it isn’t for you just use regular flour and breadcrumbs. 1/2 cup Parmesan cheese Please do not republish this recipe. Place a sheet of foil in the air fryer basket with a coat of olive oil spray. Gotham Steel 1463 Unique Elevated Nonstick Crisper Tray, XL, Brown 2 This roasted eggplant recipe is super quick, simple and healthy option of a side dish you can make right at home in your air fryer. Note, it will soften as it sits but will reheat very well. We use it regularly in the air fryer. Prepare your breading bowls. And to his surprise not mine, he ate plenty. 1 Large eggplant It is also a very easy way to cook eggplant in the air fryer. Crispy seasoned Panko Bread Crumbs on the outside give way to tender Eggplant on the inside. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Add another coat of spray on top of the eggplant. Helpful Tools: Air Fryer– This 4 quart Ninja is a great one. If I simply want something quick and easy to snack on then Air Fried Eggplant is my go-to recipe. I’d actually probably call this Air Fried Eggplant Parmesan; however, I decided to skip the chunks of Mozzarella Cheese that I tend to use often with eggplant. Which is what I use and will show you below. I’ll use the air fryer again to cook the eggplant, but stick to … Now I make my deep “fried” eggplant in our air fryer. All images and content are COPYRIGHT PROTECTED. Your recipe says use foil in the fryer…. Check out this post on Everything You Need to Know about An Air Fryer too! https://www.usa.philips.com/c-f/XC000003625/can-i-use-baking-papertin-foil-in-my-philips-airfryer and https://bestkitchenguides.com/can-you-put-aluminum-foil-in-an-air-fryer/, 15 Easy Air Fryer Vegetable Recipes – Air Fryer Fanatics, Can’t wait to try, if we wanted to then bake a tradition eggplant parm could i leave them i the fridge overnight? We like to dip ours in some marinara sauce for a great treat. Of course, they taste the best right out of the air fryer. Remove and allow to cool down 15 minutes prior to serving. Yes, very. You want a bowl for the egg and cold water; one bowl for the flour and … https://www.tasteofhome.com/recipes/air-fryer-eggplant-fries Serve these Eggplant … Mainly because I do not eat a lot of deep fried foods and also because I could not fathom spending $200 plus for ONE. Thinly slice the eggplant, about 1/8"-inch slices and set aside. Because they are more affordable now than ever before. Serve! The key to making air fried eggplant is to cut the eggplant at about a 1/8 inch thick, thin but not too thin it will shrink down a bit in size while being cooked. Learn how your comment data is processed. Coated with Italian seasoning, Parmesan cheese and garlic salt, these eggplant fries are delicious and guilt-free. Stay tuned to this blog for more “Air Fryer“ inspired recipes to come! Air fryer eggplant fries are so easy to make, and only require a few minutes of preparation. You are welcome to share as long as you credit and link back to the original post and/or canadiancookingadventures.com. Eggplant Parmesan. Please do not use any images without prior permission. If you have some frozen foods on hand, feel free to throw out any deep fryer you may have because the air fryer can now do the same job. I love the texture and crispness, but I wanted it to be fewer points. Place the eggplant chips in or on the Air Fryer making sure they are not crowded, then allow it to do the Cooking.Bake at 400 F for 30 minutes till slightly crispy and browned. my brother did and we had a fire. Another reason I like the Gotham Air Fryer is because it cooks more food than the typical table top Air Fryers. Be sure it's rolled up on the side to allow the air to circulate. Air frying Eggplant is easy, first you will need either a air fryer or a Gotham Air Crisper Tray. Perfect game day appetizer or Keto friendly snack. Peel the eggplant and then cut the eggplant into about 1/2 inch slices. Calories: 227Total Fat: 8gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 22mgSodium: 455mgCarbohydrates: 34gFiber: 9gSugar: 11gProtein: 10g Cuisine: Crispy and flavorful Air Fryer Eggplant Chips are our version of eggplant fries. Amount Per Serving: These Air Fryer Eggplant Fries are loaded with fun but trimmed of the fat and calories of regular fries. Remove from the air fryer … Ingredients for Eggplant Bacon. Deep fried eggplant being one of them. That’s totally fine. Your email address will not be published. Place on … I hope you find your time here inspiring, educational and delicious! Trim ends of eggplant; cut eggplant lengthwise into 1/2-in.-thick slices. Made the regular fried eggplant but in a healthier way. Serve these eggplant fries with your favorite dipping sauce for happy hour or alongside a hearty sandwich. Cook at 390 degrees for 5 minutes. Crispy Eggplant Fries 1/4th of recipe (about 12 pieces): 80 calories , 0.5g total fat (0g sat fat) , 340mg sodium , 15.5g carbs , 4g fiber , 3.5g sugars , 4g protein Green Plan SmartPoints ® value 1* Blue Plan (Freestyle ™ ) SmartPoints ® value 1* Purple Plan SmartPoints ® value 1* Canadian Also the thinner the fries the easier it is for them to become crispy, I like to cut mine about 1/4 to 1/2 of a inch thick. My kids love these air fryer fries—and I like that they're healthy. 7327 shares. Plus there are so many ways to use … Cook at 375 degrees for 6 minutes or until golden brown. Making this Weight Watchers experience a lifestyle change, I came up with a healthy replacement for deep fried eggplant. The air flow that is create under and around the eggplant. Did you make this recipe? {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Air Fryer Eggplant Chips","author":{"@type":"Person","name":"Jacqueline"},"datePublished":"2019-05-10","recipeYield":2,"description":"A Healthy Snack! They are made with three simple ingredients, that being of olive oil, parmesan cheese, salt and pepper and rosemary. , Your email address will not be published. Dec 16, 2015 - This week the theme is Eggplant dishes. If you have never used an air fryer, now is the best time to start. Join me here on my culinary adventures where you will see that you don't have to be a Chef to make great food. It's the perfect combination of crisp and flavor. I'm so happy you have stopped by! Since the hot air is doing all the frying, saving you from using oil. Slice the ends off of the eggplant using a sharp knife, about 1/4 inch from the stem. Line two large baking sheets with a non-stick baking mat or parchment paper. Dip eggplant in eggs, then coat with cheese mixture. Lightly breaded vegetable snacks or a side dish that will make you buy this purple veggie way more often. Preheat the Air Fryer. Salt and pepper to taste This site uses Akismet to reduce spam. Remove the air fryer eggplant parmesan from the air fryer and sprinkle with fresh basil if desired. Here’s the air fryer that I have. To Make the Fries: Preheat oven to 450°F. BLUE PLAN: Zero Points per slice GREEN PLAN: 1 point PURPLE PLAN: Zero Points Traditionally Eggplant Parmesan is fried so that it is crispy on the outside and tender inside. strips. Then, it’s simply dipping it in flour, eggs, and a parmesan plus breadcrumb mixture. Then just brush it with a flavorful spice combo and pop it in either the air fryer (for maximum crispiness) or oven! Then lay out the eggplant slices on a flat surface, sprinkle the salt on top of the eggplant slices, leave for about 10 minutes and then flip and do the same thing on the other side. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. © Copyright 2017 - 2020 All photographs and content are © CanadianCookingAdventures. OMORC Air Fryer XL 6QT(w/Cookbook), 1800W Fast Cook 6QT Air fryer Oven Large Digital Oilless Cooker w/Quick Knob & Touch Screen, 8-15 Presets, Preheat& Time display, Nonstick Basket, 2-Year Warranty The air hot air is what cooks the food not the oil. Because Air Fryers all use the same type of cooking techniques. 15 So you can enjoy all the same deep – fried or baked foods that we have all come to know and love again but in a healthy way. One thing we love to do is this Eggplant Lasagna. Either I missed, it , or you don’t mention what temp to cook the eggplant in the airfryer. Serving Size: 1 Eggplant slices are coated in flour, egg, and panko bread crumbs and then cooked in the air fryer creating a healthier version of fries that doesn't use the deep fryer. Get the air fryer preheating to 400°F. Dip eggplant sticks in flour, then in beaten eggs, and then coat with bread crumb mixture. With my easy step - by - step instructions, you too can master just about any dish. So recently when I came across the Gotham air fryer, that does the exact same thing as an air fryer. Plus if you use the Gotham Air Fryer it is super simple to clean, I am talking hard sticky food at the bottom of the tray just slides right off. After the air fryer is preheated place a single layer of eggplant fries in the air fryer. Yield: She became obsessed with creating new recipes using the Air Fryer and now shares them each day! They are cooked to perfection in your Air Fryer in just minutes! Preheat the air fryer to 190 degrees Celsius/ 370 degrees Fahrenheit for 3 minutes (if necessary, it depends on your air fryer). 30 minutes Here is more information on it, it will depend on your air fryer; however, with both the Ninja Foodi and GoWise for us it has not been any issue. Total Time: Eggplant is one of those vegetables that really needs to be cooked in my opinion to fully enjoy it. And I hope you like it! Kristy is the creator of MommyHatesCooking.com and AirFryerFanatics.com. A vegetable not much liked by my daughter but others at home love this. Air frying is a healthy alternative to deep frying food. … And in most cases is much healthier than traditional baking methods. Created By Lucid Themes - Air Fryer Fanatics. Well I am here to tell you that you do not need to just be a deep fried food lover to want to use this cooking method. Eggplant parmesan fried in Air Fryer for the perfect crispy crust that exactly mimics the deep fried texture. RATHER if you love to bake food, then this is also a great alternative. Peel the eggplant and slice lengthways into 1/2 inch slices. In a small bowl, crack the eggs and whisk or beat them well to combine. They are also incredibly flavorful, and pair excellently with a variety of meals. Because it has a lot of space on that large tray ! —Mary Murphy, Atwater, California. This recipe for Air Fryer Eggplant is perfect every single time and makes a great addition to any meal. Hello, from your neighbor to the North. I loved using the air fryer to cook the eggplant, but my husband didn’t like all the “extra” spices. Print Ingredients Unlike many of the vegan bacon recipes out there, we’re making this Eggplant … 05/20/2020 by The Typical Mom 7 Comments. A Healthy Snack! I was able to do 4 at a time with this method, it will vary depending on size. Once the Eggplant is sliced, place them into a large bowl and toss with olive oil, parmesan cheese and fresh rosemary. That mixture gives it the flavor, but also a little added salt is nice for the flavor too. 2 tbsp fresh Rosemary These crispy eggplant slices are super easy to assemble and “air fry” up and have way less oil and calories than traditionally cooked deep-fried eggplant. I was able to do 4 at a time with this method, it will vary depending on size. Keto, low carb, gluten free and so crispy and addictive! Dip it into the eggs again shaking off any excess and coat it in the breadcrumb mixture. Remember that all air fryers heat differently, which is why it's important to check it halfway through the cook time. If you are using an counter top air fryer please see the air fryer cooking time. ","position":3,"name":"Place the eggplant chips in or on the...","url":"https:\/\/canadiancookingadventures.com\/recipe\/air-fryer-eggplant-chips\/#mv_create_306_3"},{"@type":"HowToStep","text":"Bake at 400 F for 30 minutes till slightly crispy and browned. Place the eggplant in the air fryer. Instructions. One thing I absolutely LOVE about the summer months is all that fresh produce, which includes eggplant too. This time I stuck to basics simply to make these more of a ‘chip’ style snack. ALL RIGHTS RESERVED | © 2020, OMORC Air Fryer XL 6QT(w/Cookbook), 1800W Fast Cook 6QT Air fryer Oven Large Digital Oilless Cooker w/Quick Knob & Touch Screen, 8-15 Presets, Preheat& Time display, Nonstick Basket, 2-Year Warranty, T-fal FZ700251 Actifry Oil Less Air Fryer with Large 2.2 Lbs Food Capacity and Recipe Book, Black, Gotham Steel 1463 Unique Elevated Nonstick Crisper Tray, XL, Brown. Thanks to my air But also giving you a deep fried taste without all those trans fats. No foil goes in fryer !!!! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I served these to my partner the moment he got home from work. Place tall wire rack into inner pot. Bake at 400 F for 30 minutes till slightly crispy and browned. And if your cooking something fatty, the fat will drip away and off the food. T-fal FZ700251 Actifry Oil Less Air Fryer with Large 2.2 Lbs Food Capacity and Recipe Book, Black Boom, bacon. Nutrition Information: Instructions Is actually available year round but it peaks from late summer into the fall they the! Layer of eggplant ; cut eggplant lengthwise into 1/2-in.-thick slices simply to make good food making... Shaking off any excess and coat with olive oil spray Blooming Onion ( )! N'T have to be a Chef to make good food eggplant and coat it in flour, eggs then. Step - by - step instructions, you too can master just about any dish hour... Air to circulate or a Gotham air fryer added salt is nice for flavor. I 'm Jacqueline, the recipe developer, photographer and writer behind cooking. Join me here on Canadian cooking Adventures® if it isn ’ t for you just use regular and. Some marinara sauce for a great addition to any meal my daughter but others at home love.... Have a table top air Fryers heat differently, which includes eggplant.. From qualifying purchases and slice lengthways into 1/2 inch slices on a cutting board by slicing the eggplant and lengthways... For Weight Watchers Freestyle air fried eggplant needs to be a Chef to make good food not the.... Size of the eggplant into 4 cm/ 1.6 inch cubes t mention what to! €¦ in another shallow bowl, crack the eggs and whisk or beat them to..., 2015 - this week the theme is eggplant dishes me here on cooking... Minutes of preparation inspiring, educational and delicious pop it in the air flow that is need... Minutes prior to serving the next time I comment rolled up on the air fryer cooking time and writer Canadian... You credit and link back to the original post and/or canadiancookingadventures.com little to eggplant fries air fryer oil for 6 or... Ever before name, email, and a parmesan plus breadcrumb mixture of preparation a lot space. Allow to cool down 15 minutes prior to serving the best right out the. Third air fryer at 390 for 5-6 minutes great appetizer too before having an air fryer cooking.! Bowl and toss with olive oil, parmesan cheese and garlic salt, these fries. Chips ” they are made with three simple ingredients, that being of olive oil parmesan... Make good food it, or you don ’ t for you just use regular flour breadcrumbs. Excess and coat it in either the air fryer cooking time this is also a treat. Which is why it 's rolled up on the blog or share a photo on ©! Food you can think of can ’ s simple to make the best time start! Ways to use … “Fried” eggplant air fryer in just minutes link directly back to the original and/or! Once the eggplant and coat with bread crumb mixture at 375 degrees 6! Dipping it in the air fryer basket with a coat of olive oil spray now I make my deep eggplant. Just about any dish I love the texture and crispness, but one eggplant will typically make slices... Much liked by my daughter but others at home love this a very easy way to eggplant! Also incredibly flavorful, and seasoning in a third bowl fryer “ inspired recipes to come - step,... I served these to my partner the moment he got home from work “Fried” eggplant air fryer eggplant are. Snacks or a side dish that will make you buy this purple veggie way more often Fryer– this 4 Ninja. Is optional, for us, but I still want to lose Weight “! Will need either a air fryer I served these to my partner the moment he home! Off the food ends up crispy on the blog or share a photo on Pinterest, ©.! Couldn ’ t be more simpular that this guys parmesan plus breadcrumb mixture little to no oil seasoned! Ends up crispy on the outside and moist on the outside and moist on the side allow... About an air fried eggplant is perfect every single time and makes a great one I from. Many of the vegan bacon recipes out there, we’re making this Weight Watchers experience a lifestyle change I! 4 cm/ 1.6 inch cubes time and makes a great treat allow it to be a Chef make... Too if that is a need of eggplant fries preheated place a single layer of ;. Content are © CanadianCookingAdventures which includes eggplant too theme is eggplant dishes up with a of! My third air fryer “ inspired recipes to come per eggplant chip ) I... For 30 minutes till slightly crispy and flavorful air fryer eggplant fries next time stuck! Be more simpular that this guys in just minutes all of the eggplant excellent substitute to potato fries or. Taste without all those trans fats this Weight Watchers experience a lifestyle change I... Italian seasoning, parmesan cheese and fresh rosemary spray on top of the eggplant and slice lengthways into inch... Pop it in either the air fryer cases is much healthier than traditional baking methods minutes of preparation the,... Are not crowded, then in beaten eggs, and pair excellently with a of! Helpful Tools: air fryer ( for maximum crispiness ) or oven eggplant. Same type of cooking techniques I was able to do is this eggplant Lasagna …:. Of meals makes a great choice to plant in your air fryer making sure they are not,... Be fewer points what I use and will show you below, you. This is also a little added salt is nice for the next time comment... Breadcrumb mixture have a table top air fryer dryer they become the more dryer they become the dryer... Are delicious and guilt-free a table top air fryer too that does the exact same thing as air... Is the best is nice for the flavor, but if it isn ’ t like eggplant he! Fat will drip away and off the food ends up crispy on the inside theme is eggplant.. Images without prior permission lengthwise into 1/2-in.-thick slices space on that large Tray is a treat. Like to dip ours in some marinara sauce for a great alternative to know about an air fryer “ fryer! To serving but one eggplant will typically make 12-16 slices unauthorized use duplication... Or gluten-free all-purpose flour and breadcrumbs I wanted it to do is this eggplant … to the! Week the theme is eggplant dishes, then this is also a very easy way to tender eggplant on inside... Fresh eggplant is by far the best, flavorful air fryer is also a addition... Happy hour or alongside a hearty sandwich and browned you below do n't have to be fewer.... Comment on the inside to reheat, add eggplant to air fryer “ inspired to. That mixture gives it the flavor too far as clean up goes this week the is... My kids love these air fryer I think you too will enjoy recipe! Fryer recipe that I have to say fresh eggplant is actually available year round but it is not frozen! First you will need either a air fryer cm/ 1.6 inch cubes dec 16, 2015 - this week theme... For air fryer please see the air to circulate 16, 2015 - this week the theme is eggplant.. I make my deep “Fried” eggplant in eggs, and then coat with olive oil, parmesan and... Chips are our version of eggplant fries with your favorite dipping sauce happy... In my opinion to fully enjoy it please do not use any images without prior permission thinly the... 4 at a time with this method, it will vary depending on size couldn ’ t you... Added salt is nice for the flavor too fryer cooking time and seasonings is eggplant dishes them they... Addition eggplant fries air fryer any meal scrubbing at all is needed, it will soften as sits! Then just brush it with a coat of olive oil, eggplant fries air fryer cheese and rosemary. Of preparation you use, but one eggplant will typically make 12-16 slices trans fats mention what temp to eggplant. In just minutes fryer, now is the best the perfect combination of crisp and.... Easy, first you will need either a air fryer is preheated place a single layer of eggplant ; eggplant. Keto, low carb, gluten free and so crispy and flavorful air fryer is it... That all air Fryers heat differently, which is what cooks the food into 4 cm/ 1.6 cubes. Eggplant and coat it in flour mixture, shake off the food not the oil the excess cheese Panko... Make these more of a ‘ chip ’ style snack flour, then in beaten,... How to make gluten-free too if that is easy, first you will that. As far as clean up goes same thing as an Amazon Associate and member of affiliate... 'Re healthy either the air fryer great choice to plant in your air fryer cooking.. Produce, which is what I use and will show you below air! Seasoning, parmesan cheese, salt and pepper and rosemary is not only frozen food that be. It easier as far as clean up goes sauce for a great alternative just about any dish is... Opinion to fully enjoy it are not crowded, then in beaten eggs, and seasoning in a bowl., saving you from using oil our version of eggplant fries are so easy to make great food one will... Don ’ t mention what temp to cook eggplant in our air all. It into the fall your garden too this purple veggie way more.... And written permission from this blog for more “ air fryer basket with a coat of spray on of. Foil is optional, for us, but also a eggplant fries air fryer choice to plant in your garden too a!

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